Mental Health Week begins on October 7th, 2018. To celebrate, we are sharing a series of articles by seven different writers each of whom have chosen a verb that for them, relates to mental health. We’re calling this series ‘Doing Mental Health’ and you can look forward to reading ‘to Talk’ ‘to Be’ ‘to Self-Care’ ‘to Change’ ‘to Permit’ ’to Speak’ and ‘to Balance’. You’ll find one new article every day of Mental Health Week and we hope you enjoy each and every one. Thank you to Tasha Broomhall from Blooming Minds for this helpful piece - To Talk.
The wonderful Tasha Broomhall is the Director and lead facilitator for Blooming Minds, a published author, keynote speaker and TEDxPerth presenter. She is one of our fabulous guest writers at The Psychology of It. You can find a variety of her articles in our Coping Toolkit. Here is her Conversation on the Couch.