%PM, %26 %145 %2018 %12:%May
Invaluable Values
"Our values are important because they help us to grow and develop. They help us to create the future we want to experience. Every individual and every organisation is involved in making hundreds of decisions every day. The decisions we make are a reflection of our values and beliefs, and they are always directed towards a specific purpose. That purpose is the satisfaction of our individual or collective (organisational) needs."Barrett Values Centre
Published in
The Coping Toolkit
%PM, %09 %354 %2017 %17:%Apr
Psychotherapy for Depression: The Psychology of It
The following article in our series on depression focuses on the second goal of the World Health Organisation's (WHO) recommended management plan for the treatment of a depressive disorder - the treatment of depressed mood with psychotherapy.
Published in
Analyse This
%PM, %13 %269 %2017 %16:%Feb
Health Psychology: Tools for Managing the Claustrophobia of MRIs
It is not uncommon for people to come into the clinic seeking strategies to manage their fears about having an MRI or other scans such as bone scans or CT scans, particularly if they are a part of the monitoring and management of a chronic health condition.
Published in
The Coping Toolkit
