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Challenging Unhelpful Thinking Styles & Core Beliefs
"If you're pretty crazy then you're in good company because the human race as a whole is out of its goddam head." Albert Ellis - founder of Rational Emotive Behaviour Therapy (REBT) and pioneer in the development of Cognitive Behaviour Therapy (CBT).
Published in
The Coping Toolkit
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Psychotherapy for Depression: The Psychology of It
The following article in our series on depression focuses on the second goal of the World Health Organisation's (WHO) recommended management plan for the treatment of a depressive disorder - the treatment of depressed mood with psychotherapy.
Published in
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