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Mental Health Week begins on October 7th, 2018. To celebrate, we are sharing a series of articles by seven different writers each of whom have chosen a verb that for them, relates to mental health. We’re calling this series ‘Doing Mental Health’ and you can look forward to reading ‘to Talk’ ‘to Be’ ‘to Self-Care’ ‘to Change’ ‘to Permit’ ’to Speak’ and ‘to Balance’. You’ll find one new article every day of Mental Health Week and we hope you enjoy each and every one. Thank you to The Glitter Bug's Bianca Sciessere for writing for us about self-care and self-love.
Published in Up Close & Personal
Imagination is more important than knowledge. Albert Einstein
Published in Up Close & Personal
Monday, 04 June 2018 12:53

Why I Choose Life by Maddison Wittmann

I know what it feels like to be stuck, feeling as though things could not possibly get any better, feeling so low and deep in depression, that it seems the only option is to not be here anymore.
Published in Up Close & Personal
The first twenty years of my life have been filled with a decent serving of both highs and lows.
Published in Up Close & Personal
Tuesday, 16 January 2018 19:54

A Bariatric Surgery Update from Rocky Hatley

In June of 2016, I learned that an enemy ship had fired torpedoes into my side. One torpedo took the form of chest pains that send me to the emergency room. The tests showed a strong heart, but the cardiologist wanted me to have my gallbladder checked.
Published in Up Close & Personal
This week, we received a response to our article Diabetes: An Introduction by one of our readers who was happy for us to share her comments with all of you. We welcome you to write to us about anything and everything and if you think it might help someone else, we'll post it on here. Thank you so much for reading our articles and being willing to have these conversations - human to human.
Published in Up Close & Personal
Saturday, 15 July 2017 22:13

A Bariatric Journey - Part III

Worldwide, obesity has doubled since 1980. In 2014 the World Health Organisation (WHO) reported that 1.9 billion adults were overweight with 600 million of those being obese. Obesity kills more people per year than being underweight and it is preventable. Bariatric surgery - weight loss surgery - are surgical methods to help people achieve weight loss. This year, Texan writer Rocky Hatley underwent surgery to achieve weight loss. As at the time of posting, Rocky has lost 42.18kg (93 pounds)!
He's written a three part Up Close & Personal account of his journey for us. You can find Part I here and Part II here. This is the third and final part. Thank you Rocky for sharing this unique personal insight into your experiences.
Published in Up Close & Personal
Saturday, 15 July 2017 22:05

A Bariatric Journey - Part II

Worldwide, obesity has doubled since 1980. In 2014 the World Health Organisation (WHO) reported that 1.9 billion adults were overweight with 600 million of those being obese. Obesity kills more people per year than being underweight and it is preventable. Bariatric surgery - weight loss surgery - are surgical methods to help people achieve weightloss. This year, Texan writer Rocky Hatley underwent surgery to achieve weightloss. He's written a three part Up Close & Personal account of his journey for us. This is the second part. Read Part I here and Part III here. Thank you Rocky for sharing this unique personal insight into your experiences.
Published in Up Close & Personal
According to Perinatal Anxiety & Depression Australia (PANDA), one in seven new mothers and one in ten new fathers experiences postnatal depression or anxiety. In this latest Up Close & Personal essay, Diana Kirk shares with us her intimate experience with postnatal depression following the birth of her first son.
Published in Up Close & Personal
We've been so blessed to receive some valuable feedback and advice from all of you from our website survey. One of the most wonderful suggestions and one of the easiest to implement is the introduction of our new Monthly Mental Health Mailbox segment!
Published in New Things
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