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Mental Health Week begins on October 7th, 2018. To celebrate, we are sharing a series of articles by seven different writers each of whom have chosen a verb that for them, relates to mental health. We’re calling this series ‘Doing Mental Health’ and you can look forward to reading ‘to Talk’ ‘to Be’ ‘to Self-Care’ ‘to Change’ ‘to Permit’ ’to Speak’ and ‘to Balance’. You’ll find one new article every day of Mental Health Week. Here we have Emily Gilmartin's article on balance.
Published in The Coping Toolkit
Sunday, 30 September 2018 16:52

Doing Mental Health - To Permit by James Smith

Mental Health Week begins on October 7th, 2018. To celebrate, we are sharing a series of articles by seven different writers each of whom have chosen a verb that for them, relates to mental health. We’re calling this series ‘Doing Mental Health’ and you can look forward to reading ‘to Talk’ ‘to Be’ ‘to Self-Care’ ‘to Change’ ‘to Permit’ ’to Speak’ and ‘to Balance’. Thanks to James Smith who came up with the idea for Doing Mental Health. It's only fitting that we end with his verb - To Permit.
Published in Up Close & Personal
Mental Health Week begins on October 7th, 2018. To celebrate, we are sharing a series of articles by seven different writers each of whom have chosen a verb that for them, relates to mental health. We’re calling this series ‘Doing Mental Health’ and you can look forward to reading ‘to Talk’ ‘to Be’ ‘to Self-Care’ ‘to Change’ ‘to Permit’ ’to Speak’ and ‘to Balance’. You’ll find one new article every day of Mental Health Week and we hope you enjoy each and every one. Thank you Christopher for sharing your thoughts on the importance of change within our mental health system.
Published in Up Close & Personal
Sunday, 30 September 2018 16:37

Doing Mental Health - To Speak by Fraser Smith

Mental Health Week begins on October 7th, 2018. To celebrate, we are sharing a series of articles by seven different writers each of whom have chosen a verb that for them, relates to mental health. We’re calling this series ‘Doing Mental Health’ and you can look forward to reading ‘to Talk’ ‘to Be’ ‘to Self-Care’ ‘to Change’ ‘to Permit’ ’to Speak’ and ‘to Balance’. You’ll find one new article every day of Mental Health Week and we hope you enjoy each and every one. We thank Get Psyched's Fraser Smith for this article, To Speak.
Published in Up Close & Personal
Sunday, 30 September 2018 13:41

Doing Mental Health - To Be

Mental Health Week begins on October 7th, 2018. To celebrate, we are sharing a series of articles by seven different writers each of whom have chosen a verb that for them, relates to mental health. We’re calling this series ‘Doing Mental Health’ and you can look forward to reading ‘to Talk’ ‘to Be’ ‘to Self-Care’ ‘to Change’ ‘to Permit’ ’to Speak’ and ‘to Balance’. You’ll find one new article every day of Mental Health Week and we hope you enjoy each and every one. Yours in mental health, The Psychology of It. 
Published in The Coping Toolkit
Mental Health Week begins on October 7th, 2018. To celebrate, we are sharing a series of articles by seven different writers each of whom have chosen a verb that for them, relates to mental health. We’re calling this series ‘Doing Mental Health’ and you can look forward to reading ‘to Talk’ ‘to Be’ ‘to Self-Care’ ‘to Change’ ‘to Permit’ ’to Speak’ and ‘to Balance’. You’ll find one new article every day of Mental Health Week and we hope you enjoy each and every one. Thank you to The Glitter Bug's Bianca Sciessere for writing for us about self-care and self-love.
Published in Up Close & Personal
Saturday, 15 September 2018 12:33

Doing Mental Health - To Talk by Tasha Broomhall

Mental Health Week begins on October 7th, 2018. To celebrate, we are sharing a series of articles by seven different writers each of whom have chosen a verb that for them, relates to mental health. We’re calling this series ‘Doing Mental Health’ and you can look forward to reading ‘to Talk’ ‘to Be’ ‘to Self-Care’ ‘to Change’ ‘to Permit’ ’to Speak’ and ‘to Balance’. You’ll find one new article every day of Mental Health Week and we hope you enjoy each and every one. Thank you to Tasha Broomhall from Blooming Minds for this helpful piece - To Talk.
Published in The Coping Toolkit
Friday, 14 September 2018 20:05

Why I Do What I Do by Emily Gillmartin

The Psychology of It is proud to introduce Social Worker Emily Gillmartin, founder of Gillmartin Health. Gillmartin Health are about to launch The ESSENCE of Health Program in Warrnambool Victoria. To find out more about the program and about Emily and Gillmartin Health, just keep reading!
Published in Up Close & Personal
Imagination is more important than knowledge. Albert Einstein
Published in Up Close & Personal
Monday, 04 June 2018 12:53

Why I Choose Life by Maddison Wittmann

I know what it feels like to be stuck, feeling as though things could not possibly get any better, feeling so low and deep in depression, that it seems the only option is to not be here anymore.
Published in Up Close & Personal
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