Earlier this year, six-year-old Scarlett (she's 7 now!) wrote to us at The Psychology of It asking a very important question - "Why do people live if they're only going to die?" We answered Scarlett in an open letter. So impressed by the curiosity and intelligence of this young lady, we thought it only fitting to invite her over for a cup of tea and what turned out to be a very special Conversation on the Couch. You can see it here.
In early September, 2016, we discovered by chance a Facebook post by Christopher Sewell describing in raw detail, his first-hand struggle living with anxiety and depression. Christopher is a husband and a father and a surfer and a mate who is not defined by his disorders. Instead, he is brave and generous and shares this incredible insight into his experiences.