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Monday, 28 March 2016 10:27

The Life-Changing Magic of ....

Perusing a small, jam-packed bookstore at Airey's Inlet recently, I stumbled across The Life-Changing Magic of Not Giving a F**k by Sarah Knight. The sub-heading reads "How to stop spending time you don't have doing things you don't want to do with people you don't like."

Published in New Things
Wednesday, 25 January 2017 14:35

Conversations on the Couch with Peta Jolley

Peta Jolley is a yoga loving, dog owning (hi Billie!), yummy mummy (hi Eva!) professional photographer. She lives life with a zest that would make lemons jealous. Peta is the creator of Dog Tails of Warrnambool, three volumes of these books have already raised thousands of dollars for the RSPCA. She loves dancing under the stars, re-enacting the moves from Dirty Dancing, as well as volunteering for Hospice in the Home. You always feel better for having spent time with her. Find her on Facebook or the Internet.
Saturday, 12 March 2016 22:36

Post-traumatic Stress

One morning a few weeks ago as I ate my breakfast in front of The Today show, a story about the investigations of the Royal Commission into Childhood Sexual Abuse and the responses of the Catholic Church came on.

Published in Analyse This
Saturday, 12 March 2016 22:18

The Photo Shoot

"So, I've got this idea for a new website...", I shared half a thought I'd been having about a way to motivate my way out of an almost-year-long writer's block.

Published in New Things

Dave Quigley is the breakfast announcer on Roccy FM in Young, N.S.W. He's also a very good lawn bowler and can do the splits like Jean Claude Van Damme - you know, with the chairs and everything. Dave isn't a fan of green vegetables or mushrooms, and prefers not to eat any meat that looks like it did when it was alive. Did I mention he types in CAPITALS?

Saturday, 12 March 2016 21:54

Conversations on the Couch with Diana Kirk

Diana Kirk is a citizen of the world, embracer of different cultures, the heart and soul of the Kirk'n'Dopps, successful business woman and author of the soon-to-be-published Licking Flames - out in mid-June. She's also a self professed whoaman. You can follow her on Facebook here.

Sunday, 31 January 2016 16:33

Our Fave Resources

Here are some of the books we are reading, APPs we are using, websites we are visiting. These lists will never be complete and will be forever changing.

Why not let us know all of your recommendations too and we can share them with our readers.

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Published in Pages
Tuesday, 26 January 2016 19:31

10 Things That Set Me Free

That's a bit melodramatic isn't it? Set me free? I mean what am I, a prisoner? Well, of course not, but sometimes I wonder if I'm a slave to my mind. Do you ever feel that way too?

Published in Up Close & Personal
Tuesday, 26 January 2016 12:27

Striking the Perfect Balance

Just like any stable and reliable structure, good mental health requires a solid foundation. The keys to a secure foundation are balance and consistency.
Published in The Coping Toolkit
Sunday, 17 January 2016 22:51

Hot Air Ballooning

Have you ever felt scared that you were running out of time? As in, time to live?

Published in New Things
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