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Sunday, 19 February 2017 20:09

The Psychology of Claustrophobia

I have a very vivid memory from around five years of age playing with my sister and cousins in their caravan when someone had the bright idea of taking it in turns at being locked in the little bar fridge!
Published in Analyse This
Saturday, 30 July 2016 12:47

Social Anxiety Disorder

Ever feel like you're on the outside looking in? Are you shy? Do you find yourself wanting to crawl inside your shell?

Published in Analyse This
Sunday, 10 July 2016 17:54

Anxiety - An Evolutionary Recap

Anxiety as an emotion is as normal as a cycle on your washing machine. Our very survival depends on it, in fact. The sophisticated survival mechanisms in the brain have been around for 250 million years... so how does anxiety end up becoming disordered, as it has for around one in four of us?

Published in Analyse This